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If it’s green: eat and become lean! if it’s white: keep it out of sight! if it’s browns: slow down! your genes, your cells, were designed to be "turned on" by the. Vital reds by gundry md is a powdered nutritional supplement packed with beneficial polyphenols and other ingredients to boost energy, metabolism, and more.. Dr. steven gundry is a cardiologist, heart surgeon, medical researcher, and author. his mission is to improve health, happiness, and longevity through a unique vision.