fake health foods

New year’s resolutions bring commitments to get fit and be healthy, and that means eating better. but not all health foods are created equally—in fact, while some. It’s easy to spot foods that make you fat and unhealthy, right? not always. some health foods are dirty fakers. check out this list.. Poor corrine. she’d shopped at her local health food store but discovered a deep, dark secret: tons of fat, sugar, and sodium. those gorgeous veggies at the salad bar are soaked in butter, your granola bar is held together with less-than-savory sweeteners, and that organic cookie is, well, just a cookie, after all..

These so-called healthy foods are probably a regular staple in your shopping cart, but they’re filled with added sugars and other naughty ingredients.. Beware conventional wisdom. many ‘healthy’ diet choices are just as bad for you.

Counterfeit foods and food fraud

#4 fake health foods: organic & all-natural foods organic fruits and vegetables are one thing, but organic chocolate oreo cookies are another. just because something is labeled organic, doesn’t automatically make it healthy.. Tweet; note: this isn’t a pseudoscientific, pro-paleo, guru-type article about how grains are the cause of obesity, warning that artificial sweeteners are making.

Tweet; note: this isn’t a pseudoscientific, pro-paleo, guru-type article about how grains are the cause of obesity, warning that artificial sweeteners are making. It’s easy to spot foods that make you fat and unhealthy, right? not always. some health foods are dirty fakers. check out this list..